Mediteranea diet

The Mediterranean diet is typical of Spain, the south of Italy and France, Malta and Greece. In November 2010 Parimonio was declared Cultural Heritage of Humanity. This diet is based on eating vegetables, fruits and nuts, bread, cereals, olive oil, vinegar and wine. This diet is very healthy because they eat fats are unsaturated fats.

One example of the recipe mediterranean:

Ingredients
    * 1 kg of eggplant
    * 500 g of tomato puree
    * 350 g of mozzarella
    * 3 tablespoons olive oil
    * Coarse salt
    * Salt and pepper to taste

Preparation:
1st: Wash the eggplant and cut into slices 1 cm. It let stand in a colander, cover with a plate to add weight for 20 min. Rinsed it in cold water and dry them with a kitchen towel: in this way we remove the bitter taste.

2nd: In a pan with olive oil we place a layer of eggplant, add tomato puree seasoned and sliced ​​mozzarella. Repeat the layers until all ingredients used. Top with mozzarella.

3rd:  Put the Cooking oven at 220 degrees for about 30 min. And put the eggplant in the oven to gratiné and all ready.

Experiences

In February I went to see a wothe actors. I could take pictures of me with them and they signed autographs rk theatre in Barcelona. When I was leaving the theater decided to go back and I found all.

Last summer, I was on holiday in Formentera. We were all my family eating on the porch. It started to rain, every time it rained more. And after fifteen minutes made  tornadoes in the sky. Luckily they were not very powerful and did not move.

One day I would liked traveling on city how New York, Florence or Ibiza. To spend more time together, we have fun and live another different experience together. Also like that the studies can not spend much time together and we it  would be an excuse.

Justin Timberlake

Justin Randall Timberlake was born in 1981 in Memphis, USA. He is a singer, songwriter, producer, recording, dancer, actor and entrepreneur. Justin began his career in the "Mickey Mouse Club". In 2002 he released his first album "Justified" and he has since made ​​three more albums. He has appeared in 21 films, one of the most successful was "The social Notework".

And he has won six Grammy Awards and four Emmy.

Two years ago I meet justin. At first I only knew he was an actor but one day i heard a song I really liked yours. Since then i have always a song his on the mobile. My favorite song from him is "mirrors".

Water for elephants

Jacob has about twenty-four years old when he goes to work in the circus. There he meets Marlena Rosenbluth a tamer of horses. For a time they have to train an elephant and spend much time together. And fall in love. But the head of the circus Marlena's husband and he fight to get the girl.

I like this film because it speaks of impossible love, life problems, to overcome obstacles. I like it also because it is a love story.

http://www.youtube.com/watch?v=CFxM3M0mwHM

A UNESCO world Heritage Site

The Casa Milà, built by Antoni Gaudi in Barcelona, it located in Bracelona on  Passeig Gràcia. The Casa Milà has been a UNESCO world Heritage Site sine 2005. It is a modernist house   in the 1st decade of the century XX, naturalistic stage was the architect. It can be seen as the corners of the walls are not straight. This was normla in the style of Gaudí. This house was commissioned by the family Milà. In 1987 was presented to the public as tourist spot,  since then have visited 20 milion people.The architect for this building was inspired by nature.

Carnival

The carnival is an event when people dress. It is to dress up and parade through the streets of the city. This celebration is very old, the Egyiptians celebrated, later it spread through Europe and America. Now one of the most important carnivals of the world is the Rio de Janeiro. Country dependent held it in different ways, for example, in Binche (Belgium) they go out “Guilles” characters dressed in traditional customs and throwing oranges. And in Cadiz (Spain) is a float decorated with different themes and people dress as the chariot. 

Music

The music is art. Music has always been in our lives. Form smalls put songs us to slept, played, in the school, ...
We sometimes can spend all day listened to music, that's why there are many genres of music, bands, songs, ...
The music is part of we lifes.

Horror film

Yesterday I went to the cinema too see REC3 Génesis. It is a spanish film. It's a horror film. The truth is that I didn't like it because I expected it to be more frightening. It was distusting to see the images of zombies amb blood. I liked the movie because there play spanish actors who I saw on televisión and then it was funny to see then here in the film. www.youtube.com/watch?v=REmQ3gHFPro

Media

In the last ten years we have evolved a lot. We've gone from having internet at home just to have Facebook, Twitter, Tuenti, Skype, e-mail,...

Now we can be always communicated with celebrityes, family, cinemas, theaters, friends, ...
The radio, newspaper, magazines, ...  It's been fashionable all over the Internet do.

My sport

My favorite sport is swimming, as a child to swimming, but now swimming in summer when I can go to the beach or pool.
I also like to dance, last year to hip-hop, I had a good time.

This year I go ron  to hang and  disconnect studies.

My free time

In my free time I like to go running with my dog​​. This summer I went to the gym with my friend and also did a drama course.

When I was little I liked to swim and also ballet. I wish to dance but I move house, my mother and I could not bring to school and leave.

My favorite film

My favorite film is Threee Steps Adove Haven. Is a Spanish movie and a love story. I like this film because isn't typical romantic film, the movie represents the reality of the romantic histories. And I like the Mario character in the movie.

Picture Description

PICT
It's an exotic, beautiful and magical image.

It's a leopard up a tree, has a vigilant stance. The leopard is shy, elusive and fast a animal.

It's high quality image thet made Mr. Frans Lanting in Masai Mara National Reserve and sold to National Geographic.
.
Frans Lanting cut the image and put it on a white blackground thus when you see the animal it's more imperssive.