The Mediterranean diet is typical of Spain, the south of Italy and France, Malta and Greece. In November 2010 Parimonio was declared Cultural Heritage of Humanity. This diet is based on eating vegetables, fruits and nuts, bread, cereals, olive oil, vinegar and wine. This diet is very healthy because they eat fats are unsaturated fats.
One example of the recipe mediterranean:
Ingredients
* 1 kg of eggplant
* 500 g of tomato puree
* 350 g of mozzarella
* 3 tablespoons olive oil
* Coarse salt
* Salt and pepper to taste
Preparation:
1st: Wash the eggplant and cut into slices 1 cm. It let stand in a colander, cover with a plate to add weight for 20 min. Rinsed it in cold water and dry them with a kitchen towel: in this way we remove the bitter taste.
2nd: In a pan with olive oil we place a layer of eggplant, add tomato puree seasoned and sliced mozzarella. Repeat the layers until all ingredients used. Top with mozzarella.
3rd: Put the Cooking oven at 220 degrees for about 30 min. And put the eggplant in the oven to gratiné and all ready.
still feeling
dimecres, 5 de juny del 2013
Experiences
In February I went to see a wothe actors. I could take pictures of me with them and they signed autographs rk theatre in Barcelona. When I was leaving the theater decided to go back and I found all.
Last summer, I was on holiday in Formentera. We were all my family eating on the porch. It started to rain, every time it rained more. And after fifteen minutes made tornadoes in the sky. Luckily they were not very powerful and did not move.
One day I would liked traveling on city how New York, Florence or Ibiza. To spend more time together, we have fun and live another different experience together. Also like that the studies can not spend much time together and we it would be an excuse.
Justin Timberlake
Justin Randall Timberlake was born in 1981 in Memphis, USA. He is a singer, songwriter, producer, recording, dancer, actor and entrepreneur. Justin began his career in the "Mickey Mouse Club". In 2002 he released his first album "Justified" and he has since made three more albums. He has appeared in 21 films, one of the most successful was "The social Notework".
And he has won six Grammy Awards and four Emmy.
Two years ago I meet justin. At first I only knew he was an actor but one day i heard a song I really liked yours. Since then i have always a song his on the mobile. My favorite song from him is "mirrors".
dimarts, 4 de juny del 2013
Water for elephants
Jacob has about twenty-four years old when he goes to work in the circus. There he meets Marlena Rosenbluth a tamer of horses. For a time they have to train an elephant and spend much time together. And fall in love. But the head of the circus Marlena's husband and he fight to get the girl.
dimarts, 14 de maig del 2013
A UNESCO world Heritage Site
The Casa Milà, built by Antoni Gaudi in Barcelona, it located in Bracelona on Passeig Gràcia. The Casa Milà has been a UNESCO world Heritage Site sine 2005. It is a modernist house in the 1st decade of the century XX, naturalistic stage was the architect. It can be seen as the corners of the walls are not straight. This was normla in the style of Gaudí. This house was commissioned by the family Milà. In 1987 was presented to the public as tourist spot, since then have visited 20 milion people.The architect for this building was inspired by nature.
dimarts, 5 de març del 2013
Carnival
The
carnival is an event when people dress. It is to dress up and parade
through the streets of the city. This celebration is very old, the
Egyiptians celebrated, later it spread through Europe and America.
Now one of the most important carnivals of the world is the Rio de
Janeiro. Country dependent held it in different ways, for example,
in Binche (Belgium) they go out “Guilles” characters dressed in
traditional customs and throwing oranges. And in Cadiz (Spain) is a
float decorated with different themes and people dress as the
chariot.
diumenge, 3 de març del 2013
Music
The music is art. Music has always been in our lives. Form smalls put songs us to slept, played, in the school, ...
We sometimes can spend all day listened to music, that's why there are many genres of music, bands, songs, ...
The music is part of we lifes.
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